Good Sport – Dr Jay-Lee Nair

Help young athletes thrive both on and off the sporting field.

Good Sport by Dr Jay-Lee Nair is a practical guide for parents, coaches and teachers who want to better support young athletes before, during and after competition.

Drawing on her experience as a sport and performance psychologist, Dr Nair explores how adults can communicate effectively with young athletes, encourage independence and resilience, and help them manage the pressures and emotions that come with competitive sport.

With practical guidance grounded in sports psychology, Good Sport is ideal for anyone helping a young athlete develop confidence, adaptability and a healthy relationship with sport.

A valuable resource for parents, coaches, teachers and anyone involved in junior sport, from grassroots participation through to elite competition.